Reflexology Massage
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Other Services
Aerobic Class
Enjoyable aerobic classes with live music to improve heart health and movement coordination.
Personal Training
Personal training with a dedicated trainer who tailors the program to your goals and physical condition.
Family Yoga
Family yoga classes to improve flexibility and relaxation together. Held in a special quiet room.
Strength Training
Strength training program to build muscle and increase body strength. Suitable for all ages and fitness levels.